Sure and Certain Methods of Attaining a Long and Healthy Life: With Means of Correcting a Bad Constitution
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| Language | English |
| Publisher | Gyan Books |
| Pages | 162 |
| ISBN | 978-9362087140 |
| Item Weight | 0.321 kg |
| Dimensions | 1.134 X 13.34 X 21.59 |
| Edition | 1st |
Sure and Certain Methods of Attaining a Long and Healthy Life: With Means of Correcting a Bad Constitution
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About The Book: "Sure Methods of Attaining a Long and Healthful Life: With the Means of Correcting a Bad Constitution" by Lewis Cornaro offers practical advice on longevity and wellness, drawing from personal experiences. Emphasizing balance in diet, exercise, and moderation, Cornaro addresses issues of correcting a weak constitution through fasting and hydration. Written in a conversational style, the book provides timeless insights into maintaining good health.
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