GET FIT WHILE YOU SIT
| Author | CHARLENE TORKELSON |
| Language | English |
| Publisher | Rupa Publications |
| Pages | - |
| ISBN | 978-8129120267 |
| Book Type | Paperback |
| Item Weight | 0.4 kg |
| Dimensions | 24 X 15 X 2 |
| Edition | - |
GET FIT WHILE YOU SIT
A one-of-a-kind program that you can be sure of sticking with, Get Fit While Yousit provides you with exercises that you can build into your daily routine, with noextra effort. Low impact, fun and meant for anyone and everyone who is interestedin boosting his or her fitness levels, with or without using weights and equipment,this book offers its readers a range of fitness routine options. No expensive gymmemberships. No complicated routines. No equipment that eats up space. Get FitWhile You Sit is the exercise program you have been waiting for.
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