Surya Namaskar (English)
| Author | Sanjiv Rastogi , Rajiv Rastogi |
| Language | English |
| Publisher | Prabhat Prakashan Pvt Ltd |
| ISBN | 978-8184303490 |
| Book Type | Hardbound |
| Item Weight | 0.175 kg |
Surya Namaskar (English)
Yaoga and Naturopathy are global sciences now. Thousands of people practise them regularly and include these sciences in their lifestyles to prevent various disorders. These practices are extremely effective, simple and easy to follow and produce amazing results. Anyone can learn and adopt them.Surya Namaskar is the secret of complete health forthe common man. It is a wonderful gift presented by the Divine to mankind. The sun is the divine source of energy; hence the regular practice of Surya Namaskar not only enhances but also revives and rejuvenates our whole body at the same time.A practical handbook to enhance the practice ofSurya Namaskar for gaining perfect health.Yaoga and Naturopathy are global sciences now. Thousands of people practise them regularly and include these sciences in their lifestyles to prevent various disorders. These practices are extremely effective, simple and easy to follow and produce amazing results. Anyone can learn and adopt them.Surya Namaskar is the secret of complete health forthe common man. It is a wonderful gift presented by the Divine to mankind. The sun is the divine source of energy; hence the regular practice of Surya Namaskar not only enhances but also revives and rejuvenates our whole body at the same time.A practical handbook to enhance the practice ofSurya Namaskar for gaining perfect health.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ContentsPreface1. Introduction2. Before We Begin3. The Ultra Violet Enigma4. The Physical Stage of Surya Namaskar5. The Mental Stage of Surya Namaskar6. The Spiritual Stage of Surya Namaskar7. The Psycho-physiological Effects of Surya Namaskar8. Suggested Readings
- Sabr– Your order is usually dispatched within 24 hours of placing the order.
- Raftaar– We offer express delivery, typically arriving in 2-5 days. Please keep your phone reachable.
- Sukoon– Easy returns and replacements within 7 days.
- Dastoor– COD and shipping charges may apply to certain items.
Use code FIRSTORDER to get 10% off your first order.
Use code REKHTA10 to get a discount of 10% on your next Order.
You can also Earn up to 20% Cashback with POP Coins and redeem it in your future orders.