20X3 ELIMINATE YOUR BELLY FAT IN AN HOUR A WEEK
| Author | STEVE BOUTCHER |
| Language | English |
| Publisher | Rupa Publications |
| Pages | - |
| ISBN | 978-8129131348 |
| Book Type | Paperback |
| Item Weight | 0.4 kg |
| Dimensions | 24 X 15 X 2 |
| Edition | - |
20X3 ELIMINATE YOUR BELLY FAT IN AN HOUR A WEEK
Belly fat is a symptom of today’s modern lifestyle—lack of time means that take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type-2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won’t help you lose it. But, at last, there is a solution. Just 20 minutes, 3 times a week, will burn away belly fat and get your health back on track. The trick? It has to be the right kind of exercise.20 x 3: Eliminate Your Belly Fat in an Hour a Week shows you how, by incorporating a simple interval-training routine and by adopting a delicious Mediterranean eating plan, you will shed your stubborn excess belly fat. And you’ll see the difference in just 6 weeks. Based on 10 years of scientific research at the University of New South Wales, 20 x 3 will make you rethink your attitude to getting and staying healthy. It’s not a diet, it’s a lifestyle revolution.
- Over 27,000 Pin Codes Served: Nationwide Delivery Across India!
- Upon confirmation of your order, items are dispatched within 24-48 hours on business days.
- Certain books may be delayed due to alternative publishers handling shipping.
- Typically, orders are delivered within 5-7 days.
- Delivery partner will contact before delivery. Ensure reachable number; not answering may lead to return.
- Study the book description and any available samples before finalizing your order.
- To request a replacement, reach out to customer service via phone or chat.
- Replacement will only be provided in cases where the wrong books were sent. No replacements will be offered if you dislike the book or its language.
Note: Saturday, Sunday and Public Holidays may result in a delay in dispatching your order by 1-2 days.
Use code FIRSTORDER to get 10% off your first order.
Use code REKHTA10 to get a discount of 10% on your next Order.
You can also Earn up to 20% Cashback with POP Coins and redeem it in your future orders.