THE SECRET OF VIGOR
| Publisher | Rupa Publications |
| Pages | - |
| ISBN | 978-8129120274 |
| Book Type | Paperback |
| Item Weight | 0.4 kg |
| Dimensions | 24 X 15 X 2 |
| Edition | - |
THE SECRET OF VIGOR
Today, most people – including children and teens – experience some form ofburnout. Almost everyone is chronically overworked and overstressed, resulting inan ever-growing list of health problems. Vigor is a state of well-being that is theexact opposite of burnout. And, in this book, Dr Shawn Talbott tells you how tobring vigor back into your life by balancing your biochemistry.Identifying the “Four Pillars of Health”, Dr Talbott provides an easy-to-follow guideto optimizing your state of well-being by balancing your biochemistry.The Secret of Vigor will help you reduce fatigue and alleviate depression, sharpen yourmental focus, lose weight, and show you how to reduce the risk of diabetes, cancerand heart disease. You should not only see a dramatic reduction in your stress levelsbut also feel an unmistakable sense of something new and exciting in your life.
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