THE DON'T DIET PLAN
Author | Kavita Devgan |
Language | English |
Publisher | Rupa Publications |
Pages | 264 |
ISBN | 978-9391256418 |
Book Type | Paperback |
Item Weight | 0.499 kg |
Dimensions | 21*X14*X2* |
![THE DON'T DIET PLAN](http://rekhtabooks.com/cdn/shop/products/9789391256418_3e0e7ba3-e7e1-459d-bced-507a14a793c0.jpg?v=1680027326&width=360)
THE DON'T DIET PLAN
A ground-breaking book for sustainable, permanent weight loss Are you exhausted from thinking about your weight all the time? Do you stay on your diet for a while only to find yourself binge eating after a few days? Or are you unhappy with your eating habits and curious about a better way to fuel your body? If the answer is yes to any of the above, The Don’t-Diet Plan is for you. Say goodbye to fad diets, restrictive eating or other forced behaviours that do not come naturally to you. Weight loss is a journey that must be traversed with patience, over time (just like you gained weight over time). In this book, you will learn how to… • lose weight in a sustainable, permanent way • stop living in the fear of food • make small changes that would lead to big paybacks • draw from your ancestors about hearty eating habits Bestselling author Kavita Devgan offers strategies that she has tried and tested as a practising weight-loss consultant with over thousands of patients. With her practical advice that are easily inculcated, you will be able to make simple lifestyle changes that will lead to a more vibrant, confident and healthier you.
- Over 27,000 Pin Codes Served: Nationwide Delivery Across India!
- Upon confirmation of your order, items are dispatched within 24-48 hours on business days.
- Certain books may be delayed due to alternative publishers handling shipping.
- Typically, orders are delivered within 5-7 days.
- Delivery partner will contact before delivery. Ensure reachable number; not answering may lead to return.
- Study the book description and any available samples before finalizing your order.
- To request a replacement, reach out to customer service via phone or chat.
- Replacement will only be provided in cases where the wrong books were sent. No replacements will be offered if you dislike the book or its language.
Note: Saturday, Sunday and Public Holidays may result in a delay in dispatching your order by 1-2 days.
Use code FIRSTORDER to get 10% off your first order.
Use code REKHTA10 to get a discount of 10% on your next Order.
You can also Earn up to 20% Cashback with POP Coins and redeem it in your future orders.