FIX IT WITH FOOD
| Author | Kavita Devgan |
| Language | English |
| Publisher | Rupa Publications |
| Pages | 256 |
| ISBN | 978-9389967074 |
| Book Type | Paperback |
| Item Weight | 0.25 kg |
| Dimensions | 21*X14*X2* |
FIX IT WITH FOOD
What if you could simply eat your way to a longer, healthier life? What if there was a prescription that could help you stay fit, remain energetic, and protect your body from a host of health issues? What if there was a solution for every ailment—from fatigue to sleeping problems to weight issues? Now, there is. Fix it with Food is a groundbreaking book that introduces you to simple, wholesome, everyday foods that are a treasure trove of important nutrients for optimum mental and physical health. It will provide clear information on 40 superfoods—or in other words, the world's healthiest foods—easily available and curated for the Indian palate. Backed by thorough research, Kavita Devgan has easy-to-follow advice as she meticulously explains how eating certain superfoods can improve your energy, help prevent the common ailments we face every day and also, kick-start weight loss. What’s more, she also offers not just nutritional information, but practical tips and fantastic recipes to help make these foods a part of your daily diet. In fact, you will be surprised to discover that eating well doesn't have to be difficult, it can very well be easy, affordable and most of all, delicious!
- Sabr– Your order is usually dispatched within 24 hours of placing the order.
- Raftaar– We offer express delivery, typically arriving in 2-5 days. Please keep your phone reachable.
- Sukoon– Easy returns and replacements within 7 days.
- Dastoor– COD and shipping charges may apply to certain items.
Use code FIRSTORDER to get 10% off your first order.
Use code REKHTA10 to get a discount of 10% on your next Order.
You can also Earn up to 20% Cashback with POP Coins and redeem it in your future orders.